High Intensity Interval Training (HIIT)
HIIT (High-Intensity Interval Training) is one of the most effective ways to burn fat, build strength, and improve endurance in less time. Helping you burn 500–800 calories per session and achieve faster weight loss.
✔️ A mix of bodyweight exercises, strength moves & cardio
✔️ Full-body training to tone muscles & boost stamina
✔️ Quick sessions—20 to 40 minutes for maximum results
Programs
Our Training Programs
Online/Offline Personal Training
Deevy Classes
- Plan 1: Per Class: 2000
- Plan 2: 12 Classes: 20K
- Plan 3: 15 Classes: 25K
- Plan 4: 20 Classes: 30K
Online/Offline Personal Training
Others Trainers
- Plan 1: Per Class: 1500
- Plan 2: 12 Classes: 14K
- Plan 3: 15 Classes: 18K
- Plan 4: 20 Classes: 21K
- Plan 5: 30 Classes: 28K
Personal Training At Home
- Plan 1: Per Class: 1500
- Plan 2: 12 Classes: 16K
- Plan 3: 15 Classes: 18K
- Plan 4: 20 Classes: 23K
- Plan 5: 30 Classes: 30K
See Their
Transformation
Joined Deevy Fit at 71 kg, now 60 kg—11 kg down in just 3 months! From XXL to L, I’ve lost inches and gained confidence.
Supriya Patil’s Transformation
From Ludhiana, Punjab, I joined Deevy Fit online training program and transformed in just 40 days..
Jasmeet Kaur’s 40-Day Transformation
I am Uma From Noida, I joined Deevy Fit and lost 7 kg in just 3 months! This journey has made me stronge..
Uma
Joining Deevy Fit changed everything for me! I started at 82 kg, and now I’m 69.4 kg—11 kg down in 7 months.
Ramgagan Sandhu’s Journey, Punjab